Tuesday, August 11, 2009

Yoga in the Park/Rain!

Howdy Folks,

I just had the most wonderful night teaching Yoga in the Rain! Now this may not sound very exciting, but we remained dry! Tonight's Yoga in the Park was taught under the pavilion, and though we had a low turn out, I want to invite you to come even if it rains! We really had a great class! We could fit a fair amount of people under the pavilion, I can teach off the mat, leaving more room for all of you... so in the future, if it rains, come to Yoga in the Park!

A few notes: dress in layers, so that you can peel them off if you need, yet stay warm while you flow. Also, be aware that classes in cooler weather will be taught with more of a flow in mind, in order to keep everyone warm, so if a little bit faster pace is not suitable for you, you may want to avoid the cooler weather classes, or chose to move at your own speed. :o)

Looking forward to next week...it was sure nice to be back at the park!

Namaste!

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