Our bodies hold our emotions and past experiences with in our body. Sometimes, when we experience chronic pain within our bodies, its more about what emotions we are holding, than it is simply physical alignment. If your curious about this subject, than you will enjoy this book.
This book was really inspiring to me. Its a quick easy read if your looking for something motivating, and inspirational. I could easily read it again and again.
I am not a Buddha, but I loved this story. It says a lot about educating yourself in all religions, or even just something beyond one. I really enjoyed this light easy read.
I love this book. I cant tell you how many times I have used this book in class. Alot of great short stories, with great examples living yoga on and off your mat.
A great read going about the ethics of living a yoga life, just a few of the limbs on the 8 limb path. She is witty and bring a real sense of her own experiences and great examples in getting the message across. I loved it.
A year of living your Yoga by Judith Lasater
More great little quotes, and wonderful pieces of inspiration to keep you on your yoga journey.
The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are
Where do i even begin with this book. Just read it. You wont regret it. The title says it all.
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