Here are just some of the workshops that I have seen online at some of our local Yoga Studios. Check them out, and then stop by and tell us what you think.
Saturday, September 18, 2010
Global Mala Project, Portland1:00pm - 3:00pmPortland, OR
Join Tiffany as she leads Portland's 4th Annual Global Mala Event!
This event attracted over 300 people last year. There will be food, music and 108 sun salutations lead by 21 of Portland's finest teachers. All proceeds go to Living Yoga, thier mission is to teach peace through the individual.
www.living-yoga.org
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Yoga Nidra
with ChandraSundays: Sept. 19, Oct. 17, Nov. 21
$10-$15 sliding scale
Pre-registration/payment required; contact the studio
Recline back and be verbally guided through "yogic sleep" to release accumulated tension in mind and body. Yoga Nidra guides us into a "threshold state between sleep and wakefulness, where contact with the subconscious and unconscious occurs spontaneously." A 45 minute Yoga Nidra practice is the equivalent to 4 hours of deep sleep! When we learn how to authentically relax, our true nature is spontaneously revealed. It is a life transforming practice. You are not physically moving for the practice.
http://www.exhalepdx.com/
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Monthly Free Sunday Classes
We're now offering a FREE Community class one Sunday per month! Unless otherwise noted, class will have hatha or vinyasa elements, and all levels are welcome. Please arrive early - space is limited.September 26 - 12:30-1:30 - instructor TBD
October 24 - 12:30-1:30 - instructor TBD
November 28 - 12:30-1:30 - instructor TBD
December 19 - 12:30-1:30 - instructor TBD
http://www.exhalepdx.com/
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Kirtan w/ Sean Johnson & the Wild Lotus Band
at Bhakti Shop
http://thebhaktishop.com/workshops.htm
Sunday, Sept 19th, 2010 7pm to 9pm. $15.00
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Don't Miss Bollywood in the Pearl!
Benefitting Street Yoga
Saturday, Oct 9, 6-10pm Tickets $40
Featuring yoga with Tiffany Cruikshank with LIVE music
by DJ Anjali & The Incredible Kid
Bollywood Dance Lessons with DJ Anjali
Silent Auction AND MORE!
Click here to download a flyer with more details.
http://www.yogainthepearl.com/index.asp
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October 22nd, 2010
It will be a night to celebrate—filled with beautiful music, delicious food and beverages from Gourmet Productions, area restaurants and distributors, and wonderful auction items to bid on.
Already we have been putting together wonderful live auction items like a Guided Yoga Trip to Peru, Urban Farm, Authentic French Dinner Party, Year of Yoga, Surf Weekend at the Beach, Black Butte Vacation, and Yard Transformation Landscaping Package, and many more. Our Raffle this year will be the selection of one Live Auction Item!
Funds raised through the gala makes our programs possible. Nearly 80% of our total annual budget comes from this event. This funding enables us to develop, foster, organize and coordinate a mass effort to bring yoga programs to prisons, drug and alcohol rehab centers, domestic violence shelters, prostitution services, and other transitional services for youth and adults.
Proceeds from the gala support our programs for hundreds of youth and adult students in more than 20 classes/week (more than 1,040 classes/year) at thirteen different program sites from Vancouver to Portland to Salem.
_____________________________________________________________________________October 24th, 2010
12-2:15pm
Gratitude and Bliss: Power Vinyasa and Group AcupunctureYoga Pearl, Portland, ORRegular class price plus $10 for group acupuncture
www.yogapearl.com
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Yoga Pearl
Register now for Sarah Powers
Friday Nov 19-Sunday Nov 21
Friday, 6:00–8:00pm ($50)
Saturday, 12:30–4:30pm ($100)
Sunday, 11:00–3:00pm ($100)
$200 for entire weekend
Friday night will focus on a Kidney Yin practice and an overview of the Four Foundations of Mindfulness with a basic breathing meditation session. Saturday will center around a liver Yin practice and the first two foundations of Mindfulness, while Sunday will include a heart and lung practice and teachings on the third and fourth foundations of Mindfulness practice.
Please note As Sarah teaches in a progressive manner, she asks that you come to the whole weekend. Individual sessions will be offered on a drop-in basis if there are still spaces closer to the event date. Click here to download a pdf flier with event info.
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