Come get a taste of the upcoming Power Yoga classes coming your way. On Monday, May 31st, 2010 (Memorial Day) from 9am til 10:30am swing on by Bally Total Fitness for an 1.5 hour class of power yoga, building strength and flexibility.
Power Yoga is a class that builds alot of heat within your body with strength and movement, followed by a balance of flexibility training (you dont have to be flexible to participate). This class is available to everyone, though a basic understanding of Yoga is encouraged. Check out the many Yoga Fundamental classes going on at a Bally's near you, it will give you the basics you need for a power yoga class.
Location: Bally Total Fitness, Fairview, Oregon
1415 NE 223rd Ave, Fairview, OR, 97024
This class is available to Members of Bally Total Fitness for free (this class only). This class is available to nonmembers for a drop in fee of $10.00. Please see Kris for drop in fee.
Bring water & sweat towel.
Looking forward to seeing you there.
check it out on Facebook!
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