This week is the first full week of discussion of the Yamas and Niyamas from the Yoga Sutras. With week one we are discussing Ahimsa - Nonviolence (nonharming). The act of nonharming in speech, thought and action towards each other and ourselves.
Join the discussions going on at Facebook this week. Along with an assignment to help you explore how ahimsa works in your life. And a recommended reading. https://www.facebook.com/pages/Present-with-Kris/117599518270012
Namaste,
Kris
No comments:
Post a Comment